Alisa Cohen-Kessler
This lovely photo of Alisa Cohen-Kesller and her son was enclosed in a newsletter from her health consulting company, LifeBerries. Here's her recipe for steamed spring vegetables ...
Recipe of the Month: Spring Sprouting Steamer Prep Time: 3 minutes Cook Time: 5 minutes Serves: 4Ingredients:
1 zucchini
1 summer squash
1 package mixed crunchy sprouts (lentil, adzuki, mung, garbanzo)
3 tablespoons of freshly chopped tarragon
1 tablespoon of ghee (clarified butter) or butter
4 lemon wedges
salt to taste
Directions:
1. Slice zucchini and summer squash in circles, about 1/4 inch thick and steam with
sprouts for about 5 minutes or until desired tenderness.
2. Toss with tarragon, ghee and salt in bowl.
3. Serve with lemon wedge.
Try fresh herbs like parsley, dill, cilantro, or mint for a totally different taste.